Personal coaching for formerly fit women and couples.
Feel strong, lose weight, and feel like yourself again after 60.Simple whole-food meals, daily movement, and personal guidance from Kim—so healthy living becomes easier to practice and maintain.
“Kim is an amazing woman who understands nutrition and the role food plays in the body. She’s also compassionate and patient helping her clients achieve their desired weight loss and life style changes, as she teaches them how to become and stay healthy! With Kim there is no guilt, only encouragement, fun, and support; and there are no “losers” only achievers – people who come to realize they can lose weight, get to a place of peace with themselves, and keep it off at any age!” ~ Ginny D.
A simple plan. Personal support. A healthier next chapter.
Live Healthy is a four-month coaching experience designed to help you build habits that fit your everyday life.
- Personal coaching by phone with Kim.
- Menus, recipes, and shopping lists.
- Guidance for eating out, travel, and everyday life.
- Support between coaching calls.
You don’t have to have it all figured out. You do need a willingness to practice simple changes with guidance and support.
Kim Miller, Owner The BodySmartWay
Hear From Someone Who Knows
Get Back to the Basics of Who You Are and How You Live
Watch this short video to learn more about my program. I specialize in working with formerly fit women in their 60s, 70s, and 80s who feel their bodies have drifted and want to get lean, healthy, and feel like themselves again.
Personal Experience
Ingrid shares about her personal experience in the Live Healthy Program, and her A, B, C approach to really getting the most out of the program and Kim’s support.
Live Healthy
Through healthy living, you’ll claim your self-confidence, cultivate a belief in yourself, and never be afraid to fail again.
Feel strong and confident inside and out.
Retire Healthy
Easily make healthy habits a priority in your life without sacrificing all your daily pleasures.
Be A Healthy Role Model
When healthy living is second nature, you’re able to take advantage of opportunities the world presents.
Be an example of how living a healthy lifestyle can help you make the most of your life in your 60’s and beyond.
Testimonial
“When I learned food was making me sick, Kim guided me to make lifestyle changes that were easy to implement and I lost 58 pounds in 3 months.”
