My final weigh in this morning was at 248.9
Not what I was hoping for, BUT I did get some excellent news blood chemistry wise.
Cholesterol: 95…usually it is 189-200
HDL: 34 (little to no exercise)…usually less than 31 historically , even when exercising
LDL: 84…usually 95 and higher up to 125 historically
TRI’s: 84…usually 185 up to 300 at times….HUGE difference 🤗
Other areas improved very well too.
Blood glucose was 83 fasting. This has usually been close to 100 and some times higher…pre-diabetic