1. Insight – you can lose weight and feel great at any age
2. 17.4 lbs down in the first 30 days. Ended at 149.8 lbs. Still want to lose a few more pounds but my confidence is 10 fold and I am thinking about doing things I used to do again.
3. I have a renewed commitment to making this a lifestyle change and I am very appreciative of how Kim’s program has helped me.