I am a busy Mom with two high-energy pre-school children. So, like everybody else, my life is hectic and filled with stress, limited time, and lots of opportunities for bad eating!
Working with Kim has been a godsend and honestly the best present I could give myself-long lasting health and strength.
I decided to start working with Kim when I realized that my ideas about health, nutrition, and exercise were outdated and I didn’t have the time to sort through the copious amount of diet and exercise information out there to figure what was accurate and what would work for me. I just needed to get going and get results.
Over the course of the Fall and Winter, Kim and I met at the gym and she patiently taught me how to best strength train my body and how to eat for health.
Over the course of the six months, I faced challenges and road blocks and Kim seamlessly helped guide me back onto the program-no guilt, no judgement, just positive support and forward momentum.
I highly recommend Kim to anyone who is serious about getting fit and healthy-she is the real deal!!